Life-changing health,
built on your genome.
Health is just data until your genetics provide meaning.
Your “Body Clock”
You train at 6 AM regularly, but your CLOCK gene indicates that your performance may not peak until later in the day.
For you, the 4 PM - 6 PM window is likely where you'll get the most performance, and ultimately gains, from every workout.
The "Sip" Variant
Your CYP1A2 variant is associated with slower caffeine metabolism, meaning the effects last much longer than you think.
Your sleep timing is consistent, so this
variant is likely the reason behind your
~28% drop in deep sleep 3 nights a week.
The Silver Fox Variant
You carry a FOXO3 variant linked to strong human longevity, and your data suggests you're creating the conditions where this gene tends to be most beneficial.
To continue capitalizing on your potential, maintain 2x/wk Zone 2 training, preserve lean muscle with strength sessions 3x/wk, and avoid prolonged periods of inactivity.
Most health platforms grade on a curve.
Reference ranges and risk scores built from millions of bodies, none of them yours.
Introducing
From data to
daily guidance.
Establish Your Baseline
Analyze Your Inputs
your baseline and behavior to surface
insights unique to you.
Best on optimal readiness days
Receive Daily Guidance
tracked by your devices, and prioritized
by what your body needs most.
Built with health and performance pioneers.
Baseline's Scientific & Strategic Advisory
Dr. Metzl is a sports medicine physician at Hospital for Special Surgery. He has treated over 25,000 athletes, and is a 40-time marathoner and 15-time Ironman.
Dr. Breus is the founder of The Sleep Doctor which pioneered chronotype science that worked to identify the right time to train, eat, sleep, and recover.
Dr. Wersland is the founder of Therabody, the pioneer behind percussive therapy and an originator of novel sports recovery therapies.
Former Partner & Managing Director at L Catterton Growth Equity. Former Co-Head of Venture Capital & Growth Equity, Goldman Sachs Investment Partners.
Keke is the former Performance Director of Golden State Warriors and Atlanta Hawks, winning NBSCA Coach of the Year in 2015.
Mike is the founder of the BARWIS Methods for Human Performance. He works with 20+ professional and Olympic sports organizations and 6,000+ athletes.
Brad is the Director of Innovation for the U.S. Olympic Committee's "Project Orion" and the former R&D leader for the U.S. Special Operations Human Performance Program.
Brian led regional M&A, strategy & partnerships for a UnitedHealth Group subsidiary after building and selling a Goldman Sachs-backed healthcare company for $105M.
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The only consumer platform built on GA4GH Passports, the standard behind hospitals, biobanks, and the world's genomic research.
